What Is Isan Food?

Isan food (also spelled Issan or Esan food) is the vibrant, spicy, and refreshing cuisine from Northeastern Thailand. Famous for its explosive mix of chilli, lime, fresh herbs, fermented fish, and sticky rice, Isan cuisine is one of Thailand’s most loved regional styles. It’s now easier than ever to enjoy authentic Isan food in the UK – right here at Kats Oriental Cuisine in St Albans!

Enjoy Authentic Isan Food in St Albans at Kats Oriental Cuisine

Great news for Hertfordshire Thai food fans: Kats Oriental Cuisine is constantly adding new Isan dishes to our menu.

What Makes Isan Food Unique?

The Isan region in Northeast Thailand borders Laos and Cambodia, giving the food strong Lao influences while keeping its own distinctive style:

• Perfect balance of hot, sour, salty, and umami

• Loads of fresh herbs and raw vegetables

• Mostly grilled or raw preparation (lighter and healthier)

• Sticky rice instead of jasmine rice – eaten by hand!

Naturally gluten-free and vegetable-heavy, Isan food is ideal if you’re looking for healthy Thai food in St Albans.

Key Ingredients in Isan Cuisine

You’ll taste these in almost every dish:

• Fresh herbs (mint, coriander, Thai basil, dill)

• Lime juice for sharp acidity

• Fish sauce + fermented fish (pla ra)

• Toasted rice powder (khao khua)

• Plenty of fresh and dried Thai chillies

• Sticky rice (khao niao)

• Touch of palm sugar to round out the heat

Why Isan Food Is Taking St Albans by Storm

• Big, punchy flavours that brighten up any day

• Quick, healthy meals packed with vegetables and lean protein

• Lighter than creamy curries but just as satisfying

• Perfect for lunch, dinner, or takeaway in St Albans

Visit Kats Oriental Cuisine Today – Your Local Home of Thai & Isan Food!